5. Kicking techniques

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The kicking techniques (Keri-Waza) include kicks, thrusting and snapping kicks as well as knee strikes.

The following overview comes from the Waza collection.

Zenpo Geri – forward kicks

TechniqueMeaning
Mae Geri Keage (前蹴り蹴上げ)Snapped
Mae Geri Kekomi (前蹴り蹴込み)Thrust
Mawashi Geri (回し蹴り)Roundhouse
Mae-Ashi-GeriLeg sweep
Ura Mawashi Geri (裏回し蹴り)Hook kick
Mikatsuki Geri (三日月蹴り)Crescent kick, inside
Ura Mikatsuki Geri (裏三日月蹴り)Crescent kick, outside
Hiza Geri (膝蹴り)Knee strike
Mawashi Hiza Geri (回し膝蹴り)Roundhouse knee
Mae Tobi Geri (前飛び蹴り)Jumping

Sokumen Geri – side kicks and more

TechniqueMeaning
Yoko Geri Kekomi (横蹴り蹴込み)Thrust
Yoko Geri Keage (横蹴り蹴上げ)Snapped
Kansetsu/Sokuto GeriTo the joint
Fumikomi (踏み込み)Stamping
Tobi Geri (飛び蹴り)Jumping
Ushiro Ashi GeriLeg sweep from behind
Ushiro Geri Kekomi (後ろ蹴り蹴込み)Back thrust kick
Ushiro Geri Keage (後ろ蹴り蹴上げ)Back snap kick

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